health & wellness

Our board certified orthopedic doctor of physical therapy performs patient evaluations and treatments for a variety of disorders covering musculoskeletal deficiencies, neurological conditions, and orthopedic disorders. 

We perform monthly reassessments to target patient goals while optimizing functional independence. We also prescribe appropriate exercise treatment plans to enhance recovery and independence functional activities of daily life. Lastly we deliver and direct physical therapy services to residents, including assessment, treatment, program planning, diagnostic evaluation, injury rehabilitation and enhance the physical development of all ages.

• Sports Injuries • Back and Neck Pain • Spinal Disc Pain • Work Injuries • Knee Pain • Balance 

• Osteoporosis • Sprains • Strains • Fractures • Vertigo/Dizziness • Incontinence • Shoulder Pain 

• Arthritis • Balance Problems • Overuse Injuries • Joint Replacements

Our ministry assists women and families in the transitioning throughout pregnancy. We offer many holistic services from prenatal care, postnatal care, as well as, maternal health education taught by our experienced doulas and midwifes. Most importantly, we welcome women and families into motherhood with sensitivity, love, and care! 

• 7 WEEK Gender DNA Test • Lactation Consultation • Phlebotomy • Herbal Nutrition

• Prenatal Yoga • Placenta Capsulation

Get one-on-one guidance and support from a degreed, certified and experienced personal trainer. Your body, mind and spirit will thank you. Your personal trainer will assess your physical condition and needs, as well as your goals, motivation and preferences. Together, we'll create a fitness plan designed just for you, see what works and adapts. You and your personal trainer will form a partnership to empower, assist and encourage you to achieve your personal goals. You’ll feel better, move better, look better and improve your quality of life. There are a select few that take workout experiences to the next level with online, one-on-one personal training sessions led by a fitness expert in the comfort of your home. 

• Lifestyle evaluation • Personalized fitness program design • Progress and final evaluations 

• Realistic goal-setting • Supervised fitness sessions • Thorough fitness assessment